Apple Pie Rice Pudding

Apple Pie Rice Pudding

The perfect, nutritious way to satisfy your sweet tooth this fall, ready in just about 5 minutes!

Recipe and Photo by Abby Marie of @thebalancedwhisk


  • 1 instant rice bowl or cup
  • 1/3 cup plant based milk of choice
  • 30 grams vanilla protein powder
  • 2 tablespoons unsweetened applesauce
  • 1 apple, diced
  • Dash of cinnamon powder
  • Generous handful of Mae's Apple Pie Warrior Snack Mix



  1. Cook rice bowl according to package instructions.
  2. Pour in milk, protein powder, and apple sauce
  3. Stir all ingredients together and allow to sit for a few minutes
  4. Top with diced apples, a few shakes of cinnamon, and your Warrior Snack Mix.  You can enjoy immediately as a warm snack, but it's delicious chilled as well!